SOME SERVICES OF HYPNOSIS
Stress Management: Learn to empower yourself and control your emotions. Enjoy the power of positive thinking while you balance your emotions. There is no need to over-react to stress provoking situations. Manage your priorities. Decrease stress levels immediately.
Anger Management: Don't struggle to manage your anger. Let hypnosis help to control your rage. Improve your relationships. Help yourself to break the patterns, whatever the cause. Calmness and relaxation can replace your patterns of anger.
Weight Loss: Our Weight Loss program is designed to assist you in realizing the causes of your eating patterns. Utilize imagery to help re-design your eating patterns. It's your decision to stop the yo-yo weight loss cycle. Your mind is the most powerful tool that you have in creating a successful weight loss program.
Smoking Cessation Program: If
you're a smoker, don't underestimate the powerfully addictive properties
of nicotine. First, you'll
need to see that cigarettes
do
NOT reduce stress in your everyday life! Regardless of the many reasons
that you've given
yourself to NOT quit, you know that you must! Smoking
doesn't alleviate your stress, it actually adds to it. Your
reasons for not quitting may include : fear of failure, socialized
habit, fear of weight gain, lack of motivation, or nicotine addiction.
YOU NEED TO QUIT NOW!
Cigarettes contain over 4,000
dangerous chemicals. Quitting is not an option, it's a MUST! ? The
threat of Cardiovascular
Disease, Pulmonary
Disease and Cancer
should be enough to give you the incentive. The benefits of
quitting are evident in so very many ways. The following facts are
attributed to cancer research protocols and hospital tests nationwide.
(1)within 20 minutes: blood pressure and pulse rate drop to normal; (2)
within eight hours: oxygen level in blood increases to normal;
(3)within 24 hours: chances of heart attack decreases (4) within 48
hours: nerve endings start regrowing, ability to smell and taste is
enhanced (5) within 2 weeks circulation improves and waking becomes
easier (6) within the coming years: risks for diseases due to smoking
decrease significantly.
A "QUIT" PROGRAM FOR YOU
A personalized smoking program will be customized for your needs. We'll define the reasons you haven't been successful quitting in the past. We'll identify the triggers and the cigarettes that are hardest to give up. We can discuss your personal reasons for quitting. We'll discuss what obstacles you might encounter and how they can be avoided. The most successful program will usually take several sessions to be most effective. You'll prepare to quit if you're not ready to do it "cold turkey". You will identify the benefits that are most important to you. Through hypnosis and your use of behavior modification and beneficial suggestions we will begin your program of smoking cessation that will be successful and have lasting effects. You will use imagery to perceive yourself as a healthy non-smoker who does not need to substitute any other harmful habit as a substitute.
HYPNOSIS FOR COPING WITH CANCER
Hypnosis should only be used for coping with cancer if it is used in conjunction with an approved medical course of treatment. A release from your medical doctor would be preferred before your session. When initially diagnosed with cancer, our bodies may go into the "Fight or Flight" response. (this is the first stage of an automatic adaptation of a perceived attack upon ourselves)
Because cancer is so overwhelming, both mentally and physically, we can use hypnosis for maximum benefits. The American Cancer Society, www.cancer.org/docroot/ETO/content/ETO_5_3X_Hypnosis.asp , commends the use of hypnosis for deep relaxation, empowerment, visualization and guided imagery. These are all tools utilized in hypnosis. The quality of life may be improved in many cases by adding these tools to your regular course of conventional medical treatment.
Various techniques will be used during your sessions, beginning with deep progressive relaxation. It's been proven that hypnosis can reduce stress, anxiety, blood pressure and, for some, pain itself. This may be followed by learning guided imagery to visualize the obliteration of cancer cells as you visualize your healing process. Using empowerment techniques may assist in visualizing your process of defeating cancer. You will also learn self-hypnosis assist you whenever you feel the mental or physical need.
Many hospitals and local cancer support and advocacy groups are now beginning to utilize hypnosis for the benefit of their patients/members. Your hypnotist, Angel Donnelly, is associated with a Long Island based group of Ovarian cancer survivors. www.lioceans.com Your session will be conducted with extreme compassion and understanding by someone who understands your fears, first hand.
A. Donnelly is also associated with another Ovarian/Breast cancer support group ..... www.sharecancersupport.org/index.php This organization is being featured on ABC's Long Island Viewpoint. Angel Donnelly will be interviewed on the upcoming broadcast. The organization is a "hot-line" support and assist group manned by survivors and relatives of survivors. Please click on their website to learn more..
INSOMNIA
One of the worst problems with
insomnia is the self-fulfilling prophecy that it will occur.
Worrying about sleep loss
creates
sleep loss. Identifying the causes of your insomnia will help to
structure your program for insomnia. Relaxation techniques and
bypassing the critical factor of your conscious mind will begin the
process of producing peaceful, sleep-filled nights. Drugs are not
the answer. Hypnosis can help you to eliminate the anxiety of any more
restless, sleepless nights.
ACHIEVE YOUR GOALS
Setting goals
and achieving peak performance is not always an easy process.
Goals that are positive and attainable may
sometimes be
difficult to
achieve.
Hypnosis can
help to focus
on the positive side of the goal and eliminate the fear of failure
Our hypnosis program for achieving goals is a " GIFT" Program - simply put: GOAL, IMAGE, FOCUSNG, TECHNIQUE - First you will concentrate on identifying your goal image, it should be a vivid image of yourself. Next is the process of programming that image into your subconscious. Even if you perceive any pitfalls or temporary setbacks, you'll still focus on a positive image of yourself. Finally, you will imagine a rehearsal, in which, you are now achieving your goal. That being done, you will imagine and focus on the satisfying image of having accomplished your goal and how much better your life has become as a result of this.
PAST LIFE EXPLORATION
The structure of
the mind is approximately 10% conscious and 90% subconscious. Past life
exploration is described as a review of significant events, by the
client, with the hypnotist serving as the guide. When there's
serious conflict in your life, the reasons can usually be found within
yourself. The information is very often buried so deeply in our
subconscious minds that we're not even aware of it, until we have the
courage to face the root cause
then face and release it. It's been
said that if you embrace the concept of reincarnation or rebirth then
you may be open to the concept of past life exploration. You must
also be open to the fact that remembering past life experiences ;
may, indeed, not be related to any factual past life at all.
There are many issues which can be resolved through past life exploration; these can range from childhood trauma through insomnia. Call the office for other matters which may be considered for past life exploration.
Past lives can also be seen as a entertaining method of exploring the possibility of having existed before. The very notion of having existed before can be a device for many of us to explore while keeping an open mind. Have we lived before? Is it deja-vu or a past life? Are dreams really memories of past lives? How are your past lives affecting you now? Have a "Come As You Were Party" Call the office for details about one of these "fun" events!
MANY OTHER SERVICES AVAILABLE
Learn How To Think Positively
Develop Your Self Esteem
Improve Your Self Confidence
Perk Up Relationships
Defeat Test/School Anxiety
Increase Your Energy
Generate Inner Peace
Overcome Fears & Phobias
Instill Confidence in Children
Improve Golf/Tennis Game
Manifest Your Potential
Overcome Exam Nerves
Learn to Relax
Addictions
Memory Improvement
Exercise With Enthusiasm
and much, much more
Fee Schedule:
Single session $80.00 3 session program $225.00
Hypnotism can be useful in many cases. However, in most cases, to
achieve real and lasting results, more than one session is required.
'Whatever the mind can conceive, and believe, it can achieve.' Napoleon Hill